Welcome to PMA. We are a Manhattan based psychotherapy collective serving clients throughout the five Boroughs.  

At PMA, we believe in an integrative approach to psychotherapy for children, adolescents, adults, and families. We help you improve relationships, strengthen communication, develop self-awareness, promote agency, and create holistic strategies that help you navigate life with confidence and ease.

Our Mission

Our individual counseling sessions have at their foundation the goal of helping people to become authentic, self-aware, and interconnected. We aim to help our clients attain choiceful mastery over their past in order to live in the present. We have therapists from a broad range of life experience, interests, education, and training, and our approach is tailored to meet each client where they are and respond to their individual challenges and needs. While the therapists at PMA source from a variety of modalities and approaches, our mission is a relational and dialogical approach to psychotherapy.

Youth Services

We are committed to providing compassionate, evidence-based mental health services for children and youth in crisis, particularly those from marginalized and underserved communities. Grounded in Psychodynamic, Relational, and Cognitive-Behavioral approaches, we strive to address the deep-rooted emotional experiences that shape a young person’s inner world while equipping them with practical tools to navigate challenges, build resilience, and foster healing.

We recognize that early intervention is key to breaking cycles of distress and disadvantage. Through trauma-informed care, culturally responsive practices, and a commitment to accessibility, we create a safe space where young people can explore their emotions, develop healthier thought patterns, and reclaim a sense of agency in their lives.

Our mission is to empower every child and adolescent we serve—helping them not only to survive but to thrive, with the support of a dedicated, multidisciplinary team that believes in their potential and dignity.

We currently offer IN-Network Insurance reimbursable services as well as very low fee services for children and teenagers.